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Confinement Soups Need to be Personalized!
Recover Confinement Soups (28 Days)Ā are designed for a new mum to fully benefit from a personalized postpartum recovery plan using Chinese Herbs.
Your potions will be packed with nutrients that are relevant to you. They will be delivered to your home and are very easy to use!
Your soups are formulated based on an assessment of your body type. They are modified based on your presenting conditions during the first 28 days.
- Your body type will tell us how to optimally warm you up without over-heating you.
- Your presenting conditions will force us to pivot and alter our herbal strategy to ensure your recovery is optimized. For example, we will not know if you need more herbal support to clear out lochia. We do not know if you will present with insufficient breast milk or mastitis. We do not know if the herbs are too warming or not warming enough, until you begin using them.
Your soups are modified on an ongoing basis during the 28 days.
There are immense health benefits that come from optimizing your postpartum recovery. Our task is to optimize your recovery while you focus on being a mother or resting.
Recover Confinement Soups areĀ exceptionally nutrient-dense. You will taste it immediately. Drinking our customized soups means putting the best nutrients into your postpartum body to optimize your postpartum recovery.
Why use Recovery Confinement Soups?
Put simply, you have a trusted TCM to consult with for these 28 days. He will personalize and concoct your confinement soups for you during this crucial phase of motherhood.

Personalized
Recover Confinement Soups optimize your postpartum recovery by (1) Understanding your body type and past history. (2) Preparing herbs that are suitable for you. (3) Tweaking your formulation depending on how the situation changes.
You should not be buying a generic pack of herbs for 28 days when you don't know ahead of time the situations that may arise during your postpartum recovery.
If your herbs are too weak, they should be strengthened. If they are too heaty, we should make modifications. If you feel you need more qi-boosting herbs, we will calibrate upwards. If you have insufficient milk or mastitis, changes should be made.
Your Confinement Soups should not be an afterthought. We should pivot with each presenting issue during the first 28 days. We have your back during this crucial phase of motherhood!

Prepared for You
Recovery Confinement Soups are formulated and prepared for you, so you don't have to do it yourself. Nor does your nanny, when she can be busy making those delicious meals for you!
Our soups are pressure-cooked to extract all the goodness necessary, so that you get only nutrient-dense herbal support.
No one needs to take on the onerous task of boiling herbs for a long time. Not you, not your husband, mother or MIL. Not even the Nanny, who has better thing to do with the food and your baby!
What you have to do: (1) transfer the potion from the fridge into a cup, (2) warm it up with boiled water, and (3) drink it down.
Recover Confinement Soups are pressure-cooked to perfection! When time is your most precious commodity, these nutrient-dense soups pack a punch and are easy to use!
Why Soma Clinic?
Dr. Mark is the founder of Soma Clinic. Prior to returning to Singapore a decade ago, Dr. Mark worked at two natural birth clinics in Indonesia - gentle birth clinic Rumah Sehat Madani as well as the CNN award-winning Bumi Sehat Bali.
In Singapore and Indonesia, Dr. Mark has worked in tandem with other practitioners to support gentle birth for mothers. This included ob-gyn doctors, nurses, doulas, midwives, lactation consultants and practitioners of other complementary therapies.
With this background and experience, Dr. Mark has been working the last decade to serve the modern mum. He believes in customizing postpartum treatments according to the new mother's unique body type and presenting condition.
FAQ
1. The herbs are customized to your unique body constitution, medical history and whatever shows up during postpartum (which is hard to predict).
2. We pressure-cook and pre-brew the herbs for you so you don't have to do any of that. All you need to do is to pour of the potion, warm it up and drink it down.
You will get a formulation that is suited to your body constitution, medical history and existing situation.
You would already have come in for the initial consultation (discounted for Prime Recovery patients), so we know your body constitution and medical history.
You would also be in touch with us to let us know you are going in for a c-section. Therefore, we would plan and formulate the potions differently.
Of course! The whole point of these potions is that it will supplement whatever confinement foods or teas your nanny prepares for you.
For those patients with nannies, what your nanny makes for you is the baseline, We will provide what else is needed from a herbal point of view, in view of your existing presentation.